Why You Want A Memory Foam Mattress
If you’ve never slept on a memory foam mattress or pillow, you may be wondering what the big deal is. After all, you’ve seen foam before. It’s soft, it squishes, but you should know that not all foam is created equal. While we’ve all sat on a folding chair with foam so inadequate that we’ve been left wishing we had declined to sit at all; memory foam is nothing like that. To start with, it was developed by NASA. With that in mind, let’s take a look at this new foam, where it came from, and what the benefits of having a memory foam mattress are.
Back in the 1970’s, NASA was looking for a way to improve the safety of aircraft cushions. What they came up with was the open-cell padding that “matches pressure against it, yet slowly springs back to from.” Today we know this material as memory foam, though at the time it was developed it went by the very catchy name, slow spring back foam. They were rocket scientists, not marketing gurus.
While NASA was busy improving all the aircraft cushions they could get their hands on, memory foam began to work its way into the medical field. Patients who had to lie immobile for long stretches of time would often develop pressure sores, and in some cases gangrene. This new material in mattresses seriously reduced these issues.
As the price of the material decreased memory foam mattress become more common, and people soon realized that sleeping on memory foam mattress had many other benefits. Here we’re going to talk about five of them.
- Helps relieve pain
Because memory foam cradles you and distributes your weight evenly, there is less weight on common pressure points. Many memory foam mattress owners, who experience regular pain, reported a reduction in their pain after switching to this new type of mattress.
- Supports good spine alignment
Since this foam was built to respond to the amount of pressure applied to it. When you lay down, it molds itself around each part of your body rather than just sinking where the weight is most concentrated, the way a traditional mattress does. As a result of this detailed molding, it helps hold your spine in the correct alignment while you sleep.
Memory foam is allergy friendly. The dense structure of memory foam makes it more difficult for common allergens such as dust mites to build up over time.
- Extremely durable
Another benefit of memory foam’s NASA origins is its impeccable durability. You can expect a well cared for memory foam mattress to last you at least ten years. And since there are no springs to wear out or break, you don’t have to worry about your mattress developing lumps or hard spots.
- Doesn’t transfer motion
As anyone who has ever shared a bed knows, it doesn’t take much movement to disturb the person sleeping next to you. Since memory foam cradles each person individually, when one person changes position the other won’t be disturbed.
If you’re waking up sore or getting poor sleep because of allergies or your partner moving around in the night, you may want to consider switching to a memory foam mattress. Besides getting better rest and waking up with less pain, studies have shown that poor sleep leads to weight gain and other health concerns.